grocery tours

Shopping for the right food does not have to be a headache-inducing experience. We help you eliminate the struggles when shopping.


Many people feel very overwhelmed when they head to the grocery store for the first time on a new diet or lifestyle. Sugar is EVERYWHERE!

Let’s make it a field trip. Your coach will take you aisle by aisle and show you which foods are okay to buy and which foods to avoid, as well as how to read nutrition labels.

This could be done at your regular grocery store. Available ONLY in Johannesburg, SA.


Included in the Grocery Store Tour:

Keto Food List – You’ll get a list of what foods you CAN eat on the Keto diet. This makes it easier to shop.

Other Names for Sugar List – A PDF list that has over fifty different names for sugar on it. Because it’s all in one list, it’s great to download to your phone or print out to take to the store with you.

How to sign up for our Grocery Tour:

Send us a mail by clicking on the link below. Include your Name, Surname, Phone Number, and Local Grocery Store address.  When we receive your e-mail we will we'll send you a list of available time slots where you can pick one that best suits you.

We look forward to hearing from you soon!


Session Information:

Appointment: A private 1-on-1 meeting with our coach on available time slots.

Session Duration: 1 Hour

Cost per session: R 950.00

Location: A grocery store of your choice within Johannesburg, South Africa.

Image by Mehrad Vosoughi