The benefits of taking spirulina supplements.
Many of the antioxidants in spirulina has anti-inflammatory effects on the body due to the plant-based protein called phycocyanin.
Aids in weight loss:
Spirulina can result in weight loss due to the high-protein and low-calorie dosages in the powder. It can also act as an appetite suppressant and boosts fat mobilization.
Good for gut health:
Spirulina is packed with a powerful mix of vitamins, minerals, and amino acids. This makes spirulina an excellent supporter of good gut bacteria which is essential for a healthy immune system.
Increases energy levels:
Spirulina contains constituents like polysaccharides (Phamnose and Glycogen), and essential fat (GLA) that is easily absorbed by the body's cells and help increase energy levels.
Helps fight viral infections:
Spirulina could be useful in fighting viral infections when used in conjunction with anti-viral supplements.
DID YOU KNOW?
Spirulina is a type of blue-green algae that is taken as a dietary supplement due to its excellent nutritional content and many health benefits. Spirulina is a good source of B complex vitamins, beta carotene, Vitamin E, carotenoids, manganese, zinc, copper, iron, selenium, and essential fatty acid.
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