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Diabetic Lifestyle Tracker | Your 28 Day Lifestyle Tracker
Complete Lifestyle Tracking Page for Diabetics Empower your diabetic journey with the Diabetic Lifestyle Tracking Journal, an all-in-one tool designed to keep every aspect of your health routine organized and within...
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- R 45.00
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Free Shipping
Free shipping on orders over R800
Estimated delivery 2-5 work days.
Description
xComplete Lifestyle Tracking Page for Diabetics
Empower your diabetic journey with the Diabetic Lifestyle Tracking Journal, an all-in-one tool designed to keep every aspect of your health routine organized and within reach. Created specifically for those managing diabetes, this tracker brings together everything you need to stay on track and in control.
This guide is for 4 full weeks of lifestyle tracking.Â
Everything You Can Track, All on One Page:
- Fasting Schedule: Keep your fasting routines consistent and easy to follow.
- Meals: Track every meal to stay mindful of your nutrition.
- Blood Sugar & Blood Pressure: Record these critical metrics effortlessly.
- Hydration & Supplements/Medication: Log your water intake, drinks, medications, and supplements.
- Mood & Hunger Levels: Reflect on how you feel before and after meals.
- Exercise & Steps: Stay accountable with space to log workouts and daily steps.
- Energy Levels: Monitor daily energy shifts for better self-awareness.
- Sleep Quality: Record hours and quality of sleep to support restful nights.
- Notes: Add any additional thoughts or observations.
This tracker is thoughtfully crafted based on real-life needs, making it easy to track everything on a single page. Take charge of your health with a tool that supports your journey every step of the way.
Shipping
xStandard delivery is FREE for orders totalling R800 or more. We deliver directly to your home or office, anywhere in South Africa via The Courier Guy or Fastway Couriers.
Please read the FULL shipping policy which can be found in the footer of our website.
Returns Policy
xReturns Policy
Your happiness is our main focus and we like to keep things as simple as possible. If your purchase arrives and you are not 100% satisfied, if anything is broken or damaged, or if there is an item missing, please email info@skinnymaverick.com immediately so that we can rectify the situation as quickly as possible.
Unfortunately, we can only accept goods for return that are still in their original, unopened packaging. If this applies you are welcome to return any product purchased from our online store within 7 work days of receiving it.
Please read the FULL return policy which can be found in the footer of our website.
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