Fantastic Free Resources
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This free resource is an absolute must-have in your kitchen. With this clever little planner, you can plan every night's food with ease. And you can play around with the food you already have, no need to go to the shop for something specific!...
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This resource is for anyone who is currently on the Keto diet or looking to find out more about the Keto diet. This simple guide will enable you to easily slide into a new lifestyle.
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Debunking Type 2 Diabetes: A Better Understanding of Your Diagnosis Are you overwhelmed by conflicting information about Type 2 Diabetes? Our lead magnet, "Debunking Type 2 Diabetes: A Better Understanding of Your Diagnosis," is here to set the record straight. In this comprehensive guide, we tackle...
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This free resource contains loads of names that manufacturers may use to say 'sugar'. This list is especially handy to take to the grocery store and compare to your food labels. This list is an A4 printable page for your convenience.
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Discover our curated list of Essential Books for Diabetics, a must-have resource for anyone living with Type 2 Diabetes. This free guide covers 13 highly insightful books, providing you with summaries and key takeaways from each one. Perfect for those seeking to better understand and...
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Introducing Your Path to a Healthier You: The Free Printable Blood Pressure Log Book! Are you ready to take control of your health and well-being? We believe monitoring your blood pressure is one step towards building a healthier, happier life. That's why we're excited to...
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